Body Blast Fitness

Body Blast Fitness is rated 3 out of 5 in the category health. Read and write reviews about Body Blast Fitness. Body Blast Fitness is a health and fitness organization founded in 2009 by a celebrity athlete and certified Fitness trainer Christopher Ghansah. Our vision is to help people achieve their optimum fitness, being it at home or offices. Fitness is a matter of life and death. At the most basic level, those who exercises live longer than those who don’t. Yet, perhaps equally important, fitness is also critical to one’s happiness and quality of life. We’ll get your employees up and moving, and we’ll help them make lifestyle choices that will keep them out of the doctor’s office which will help decrease the cost of medical bill being paid. Through a lifestyle modification plan, rigorous fitness regimen, and appropriate dietary recommendations, your employees can boost their immune systems and prevent illness. Our wellness program implements a six-step approach: *Risk Assessment *Goal Setting *Lifestyle Modification Plan *Weekly Fitness Training *Six-Week Progress Summary *Goal Revision Your workforce will be thankful for this opportunity, and it will be more productive during work hours and inspired to engage in an active lifestyle outside of the workplace. Your company will demonstrate a commitment to its employees and attract the brightest talent on the market. Companies we train include but are not limited to Toyota Ghana Limited, SMT GHANA(VOLVO) and PZ Cussons Limited.